INGREDIENTS
Local Farmers Seasonal Vegetables, Tomato, Spices, Coriander, Turmeric, Garlic, Onion, Sesame.

ALLERGIES
FREE FROM GLUTEN, SEED OILS & DAIRY. 
*contains sesame*
*This product is manufactured in a kitchen that uses tree nuts, sesame, dairy, eggs, fish, shellfish*.

HEATING PROCESS
Fill a pot with water and bring to a simmer.

  • Remove the label from the pouch.

  • Place the pouch in the hot water.

  • Let it cook for 15-22 minutes for a Smalls pouch or 30 minutes for a Biggie.

  • Carefully remove the pouch from the water.

  • Open the pouch and check if the food is heated through.

  • Transfer the contents to a plate or bowl.

  • Serve and enjoy!